Welcome to RAD|health
And it begins! Dr. Dan Cooper begins his podcasting journey with the goal of empowering legions of health seekers to gain the knowledge, tools, and practical techniques to maximize the amount of vibrant health and happiness that they may experience in this life.
He discusses what to expect from the show that drops every Monday morning at 6:00am and the simple paradigm of health that he espouses in order to experience RAD|health. This paradigm includes his ideas on food, movement, mindset, recovery, sleep, connection with nature, and toxicity.
Strap in for a wild ride into the fast lane to optimal health and happiness!
Transcript
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